Hayastan Grappling system is a proven blend of the most successful elements of Judo, Jiu Jitsu, Sambo, and Wrestling.
Developed by Gokor Chivichyan and Gene Lebell over the last several decades, Hayastan Grappling has been utilized by many of the world's top combat and MMA athletes.
A well rounded blend of Boxing, Muay Thai, and Karate creates a robust striking system that has propelled many combat athletes to victory, championships, and even to the UFC.
Combining these striking techniques with the limitations of a cage or enclosed area provides individuals with the proper techniques for success in a competition or real-world self defense environment.
No matter your goal, our MMA Conditioning program will help you lose weight, gain endurance, increase strength, improve speed, and/or prepare you for combat sports competition.
Our MMA Conditioning program utilizes essential combat sports specific exercises & movements to develop your body's multiple energy systems.
We offer many different programs and classes throughout the week. Take a look at our current offerings and schedule your introductory class today!