Schedule
Monday
11:30am - Adult Striking
12:30pm - Adult Grappling
11:30am - 1:30pm - Open (Fitness)
5:00pm - Kids Kickboxing Comp Team
5:45pm - Kids Grappling Comp Team
5:45pm - MMA Conditioning
6:45pm - MMA Wrestling
7:45pm - Grappling Takedowns & Throws
Tuesday
6:00am - 8:00am - Open Session Members Only (Fitness, Striking, Grappling)
5:00pm - Kids Grappling Comp Team
5:45pm - Kids Kickboxing Comp Team
5:45pm - MMA Conditioning
6:45pm - 8:45pm - Open Session Members Only (Fitness, Striking, Grappling)
7:00pm - 9:00pm - Advanced MMA Fight Team (Invite Only)
Wednesday
11:30am - Adult Striking
12:30pm - Adult Grappling
11:30am - 1:30pm - Open (Fitness)
5:00pm - Kids Kickboxing Comp Team
5:45pm - Kids Grappling Comp Team
5:45pm - MMA Conditioning
6:45pm - Adult Striking
7:45pm - Adult Grappling
Thursday
6:00am - 8:00am - Open Session Members Only (Fitness, Striking, Grappling)
5:00pm - Kids Grappling Comp Team
5:45pm - Kids Kickboxing Comp Team)
5:45pm - MMA Conditioning
6:45pm - Adult Striking
7:45pm - Adult Grappling
Friday
11:30am - Adult Striking
12:30pm - Adult Grappling
11:30am - 1:30pm - Open (Fitness)
5:30 pm - Fundamentals Adult Striking
6:30 pm - Fundamentals Adult Grappling
Saturday
8:30am - Kids Grappling Comp Team
9:30am - Kids Kickboxing Comp Team
9:30am - MMA conditioning
10:30am - Adult Striking
11:30am - Adult Grappling
12:30pm - Advanced MMA Fight Team (Invitation Only)
Private Lessons - Individuals or Small Group
MMA, Kickboxing, Grappling or Fitness
Tom Ziegler
Bryan Battle
Shameek Harvey
Josh Motsinger